My flexibility and patience have increased tremendously since I started yoga. My stress has been lowered. So why won't my heels do the same?
My heels suffer from "I'm-not touching-the-floor-itis" whenever I go into downward dog. It's not uncomfortable for me to hold the pose, but the modified one-legged downward dog gets pretty tiring after a couple of repetitions.
A little Googling revealed that I'm not the only one with this issue, but apparently there are some people whose heels never touch the ground. Is that true? I hope my heels are Earthbound someday.